Welcome to Hawkins Health & Fitness!

Here at Hawkins Health & Fitness, we strive to bring you information to help you live a healthier and happier life. Our aim is to provide you with information and insight to help you get the most out of your fitness program. To help you sift through the mountains of information available, and make the best decision, based on you. Because of our affiliation with the Red Apple Fitness network, we are now able to put our clients in touch with professionals who can treat and advise our clients based on their needs. As is the goal of Red Apple Fitness, it is also our goal, to help our community get fit and healthy, and stay there.

Let's Go Xtreme! - It just arrived in the mail yesterday. For the next 90 days, I will be taking you through Beachbody's Power 90X. P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. This is a fitness program that promises to chisel your body and take you to a whole new level of fitness. I've done the Power 90 program, and I must say, it does deliver. I know for a fact the the most important part of the program will be the nutrition plan. You see, I believe that 90% of what you are physically, is what you put in your body. I'll be posting my results on a daily basis, so you can stay with me and see for yourself how amazing the results can be. I'm not a paid spokesman for Beachbody, I just believe in their products.